People don’t care about how much you know; they care about whether or not you love them. The core of everything is connection.Read More
Commenting ‘thoughts and prayers,’ on someone’s status does not actively shift what’s happening to them. Re-sharing a post about something you agree with does not make change. Telling someone ‘I’m here for you,’ but doing nothing to really show up is meaningless. There must be action, too.Read More
You’re hesitant to trust others, so you change the subject when it gets too deep, even though you crave a deeper connection.Read More
I am human, so why can’t I give myself the grace to be imperfect?Read More
You share something far beyond love.Read More
Find someone whose heart beats in rhythm, instead of dissonance with yours. Find friendships that will build you, hands that will hold you, arms that will lift you up.Read More
We’re all looking to be loved and understood. And the sooner we realize this, the less lonely we’ll be.Read More
I want to shake myself out of this heaviness, drift to where I was last night, existing in what felt like an endless rhythm of strum and beat.Read More
There is such power in human connection—it’s so beautiful to both love, and know you’re loved by the people in your life.Read More
You are surviving.
Each breath is proof.