How To Forgive And Let Go

Know that sometimes people will walk away or leave, but that is not a measure of who we are, or what we’re worthy of.

Read More

Maybe To Truly Live You Must Remember Your Impermanence

Maybe it’s when we learn how to die, we learn how to live.

Read More

5 Strategies To Remove Toxicity From Your Life And Relationships

Listen to your inner voice.

Read More

The Single Greatest Gift You Can Give Yourself Is Forgiveness

We need to loosen our hold on the past, understand that everything comes and goes and failed moments do not equal a failed person.

Read More

I Don’t Want To Lose What Was, But I’m Not Willing To Stay Stagnant

I know that this is my time to explore and be free and I cannot stay stagnant, stay rooted to one place.

Read More

None Of This Matters, And Yet, All Of This Matters

We can spend our lives stressing over all the little things we can’t control, or we can close our eyes and let it all go—focusing instead on what we can change and exhaling all the negative energy.

Read More

Unremembering You

I hear you—
the melody I can’t unsing

Read More

On Leaving The Past Behind

There was nothing but breath leaving my lungs, this time with patience and ease.

Read More

Let It Be, Let It Go

Like the wind chimes dance in the breeze, like the birds sway gently between the afternoon clouds, like the leaves fall and the sun rises—there is an ebb and flow, a shift and change to this life.

Read More

Maybe You Learn How To Live When Stop Trying To Figure Everything Out

Maybe you learn how to live when you stop thinking that ‘living’ is having everything mapped out.

Read More