I Hope You Shine

No one can put out a flame that you build within yourself.

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30 Simple And Wonderful Things That Happen When You Start Loving Yourself

You look in the mirror, and smile.

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Pour Into People Who Pour Into You

Find someone whose heart beats in rhythm, instead of dissonance with yours. Find friendships that will build you, hands that will hold you, arms that will lift you up.

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You Are Always Whole

’Broken’ is a describing word, not a noun.

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Positive Self-Talk, Poop, And Psychology: What I’m Reading This Week

Learning to speak with self-kindness, articles about poop, and more in this week’s #readinglist.

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6 Ways To (Guiltlessly) Prioritize Yourself

Create a self-care schedule.

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The Single Greatest Gift You Can Give Yourself Is Forgiveness

We need to loosen our hold on the past, understand that everything comes and goes and failed moments do not equal a failed person.

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Let Nothing Rule Over You But Your Own Heart And Mind

Let nothing change you, nothing restrict you, let nothing dull your light.

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There Is A Monster In My Closet

I can hear his voice in my head as I sift through my dresses
too tall, too big, too skinny, too much.

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Let It All Go

Let go of the lies you’ve told yourself—that you aren’t going to make it, that you’re too worthless to ever be successful, or happy, or find love.

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