Standing up for yourself and what you need isn’t selfish; it’s self-care. Here are six important personal boundaries to set as you head into 2020
I inhaled deeply from my shoulders to my lower belly, reminding myself that I was allowed to take up space in this room. That I was allowed to feel.
If you feel bombarded with others opinions, or constantly swayed in your ideas, here are seven little (but crucial) ways to reclaim power in your life.
The truth about closed doors is that they make us rethink all that’s possible. They make room for new, if we choose to accept the good part of change.
‘Why not me’ is all about acknowledging that there is far more possible than what we unintentionally limit ourselves by.
As we recognize the heartbeat within us, we must wildly pursue whatever makes the rhythm stronger. That’s why we’re here.
This is your reminder that you, in your skin, in your natural state, in simply being—are enough.
The person you are, the potential you have to grow into the woman or man you’re destined to be—he or she is already inherently within you.
No one can put out a flame that you build within yourself.
I am worth of the dreams I seek, of the love I hope for, of the joy I believe in. I am worthy of respect. I am worthy of self-love. I am worthy.