I’m Finally Saying ‘No’ To The World, And ‘Yes’ To Me

I’ve finally learned how to say ‘no’ to the myriad of voices and ‘yes’ to my soul.

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Focus On Your Truth

If there’s one lesson to be learned in this life, it’s this—focus on your truth. Find what makes your soul sing and try to do that as much as possible.

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Your ‘Dream Life’ Won’t Fall Into Your Lap—You Have To Build It

The truth about the glitz and the glam of living your ‘dream life’ or career is that it’s not easy.Yet it’s worth it—every single step, every single fall.

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I’m Making Peace With The Ebb And Flow

There is something to be said for learning the balance, the ebb and flow of this life.

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The Value Of Practicing Mindfulness

Being mindful is a practice so essential to the fabric of our humanness, but something we so often neglect.

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Trust Your Inner Voice (You Know More Than You Think)

Learning to quiet the sounds of the world and listen to what I’m actually feeling, thinking, and resonating with has been the single most important lesson of my life.

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Just Because Things Aren’t Going ‘Right’ Doesn’t Mean They’re Going Wrong

Things aren’t always going to go right. They’re not always going to make sense. They’re not always going to go the way we want them to, but that doesn’t dictate our lives. Our resilience does.

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Let Go Of Your Inhibitions, And Just Exist

Just exist. Just let yourself be. Let what’s meant to happen, happen. Let life unfold all around you.

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Maybe To Truly Live You Must Remember Your Impermanence

Maybe it’s when we learn how to die, we learn how to live.

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I Hope You Move Towards The Mess In Your Life

Honestly, sometimes the most challenging parts of life are the moments we need to run towards, not away from.

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