8 Ways To De-Stress When The Holidays Get Overwhelming

Find a ‘safe haven.’

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8 Things That Happen When You (Finally) Stop Caring What People Think

There’s always going to be someone who disagrees or dislikes you and if you spend your life trying to please everyone, you’ll only end up emptying yourself.

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8 Changes That Happen When Your Self-Worth Is Focused On YOU (Not Your Relationships)

When we shift away from finding our identities in our relationships, we learn that self-worth can only come from one place: the beating of our hearts.

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Honoring Your Inner Witch: A Girl’s Guide To Self-Care

Over the last month I’ve been reading a book on honoring your inner witch. As an avid Feminist, self-love advocate, and emotional writer, I support anything that has to do with understanding who we are as humans, and the way we work. Though I’ve grown up in the Christian faith, I live in a Southern…

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I Am Yours, But I Am Always Mine First

I will not lessen or lose parts of myself to love you.

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You Won’t Always Love Being Alone, But You Will Grow From It

Learning to be alone is essential for self-growth. But the journey to that place does not always come easy, or by choice. And we must remember that.

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Fill Your Life By Removing The Fluff

Just like a plant that doesn’t bud unless the dead leaves are cut off, we flourish with a good pruning.

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So What Does Self-Care Actually Mean? (And Other Reads)

Let’s talk about the importance of taking ourselves on dates.

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The Value Of Practicing Mindfulness

Being mindful is a practice so essential to the fabric of our humanness, but something we so often neglect.

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This Breakup Is Not Your Identity

You have a shattered heart, but even the most fragmented pieces can be put back together. Even the deepest wounds can be bandaged. Even the heaviest aches can be soothed with tenderness and self-love.

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