You Won’t Always Love Being Alone, But You Will Grow From It

Learning to be alone is essential for self-growth. But the journey to that place does not always come easy, or by choice. And we must remember that.

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Do Not Let Yourself Walk Around With An Orphaned Heart

Put your hand on your chest and feel the beat. You have always been, and always will be, real, strong, wild, and full.

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How To Forgive And Let Go

Know that sometimes people will walk away or leave, but that is not a measure of who we are, or what we’re worthy of.

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Being Positive Does Not Mean Ignoring Your Pain

Positivity comes when you acknowledge what’s happening to you, when you let yourself feel, and then you work on choosing a happy, empowering direction—not as a ‘fix,’ but as a tool to help you heal.

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I Hope Tonight Brings You Healing

I don’t know exactly where you are right now. Maybe in a bedroom, staring at your reflection in a cloudy mirror. Maybe on a bus, watching cars drift past a darkened window. Maybe in the arms of someone who makes you happy.

I don’t know where your body rests, how you’re feeling, or what you need. All I hope is that tonight brings you healing.

I hope the day softens as it comes to a close. I hope the sunset makes you feel calm and warm. I hope that no matter what has hurt you in the last hours, last days, last weeks you take a deep breath and exhale it out into the night sky.
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