Choose To Rise Above The Negativity

You cannot change how people treat you, but you can change your response, your heart, and where you wish to go next.

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The Single Greatest Gift You Can Give Yourself Is Forgiveness

We need to loosen our hold on the past, understand that everything comes and goes and failed moments do not equal a failed person.

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I Don’t Want To Lose What Was, But I’m Not Willing To Stay Stagnant

I know that this is my time to explore and be free and I cannot stay stagnant, stay rooted to one place.

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Being Positive Does Not Mean Ignoring Your Pain

Positivity comes when you acknowledge what’s happening to you, when you let yourself feel, and then you work on choosing a happy, empowering direction—not as a ‘fix,’ but as a tool to help you heal.

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Unremembering You

I hear you—
the melody I can’t unsing

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On Leaving The Past Behind

There was nothing but breath leaving my lungs, this time with patience and ease.

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Let It Be, Let It Go

Like the wind chimes dance in the breeze, like the birds sway gently between the afternoon clouds, like the leaves fall and the sun rises—there is an ebb and flow, a shift and change to this life.

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Maybe You Learn How To Live When Stop Trying To Figure Everything Out

Maybe you learn how to live when you stop thinking that ‘living’ is having everything mapped out.

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Let It All Go

Let go of the lies you’ve told yourself—that you aren’t going to make it, that you’re too worthless to ever be successful, or happy, or find love.

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Learning To Accept Life’s Curveballs

Life threw me curveballs. And I had to learn to change my approach, my stance, my position, and go to bat again. And I’m thankful for that.

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